Self-induced Plateau
Happy Monday Everyone! How are you all doing? I hope you all had a good weekend. This weekend we had fun with the neighbors, went to the rodeo, church, and yesterday was mother/son day and we went to lunch and a movie! Love these kiddos! On to the fitness update: I weighed in today at 307 exactly. This is the exact same weight as last week and the first time in 2 months I have not show a loss. Normally this would have been a bad thing for me and I would be self destructive in diet and fitness. But I do know that this plateau is actually due to my direct actions/ or non actions this week. Due to unforeseen circumstances this week I only walked once. I did play basketball in the driveway a couple days. I was conscious of my eating but did allow myself to enjoy nachos at the rodeo and hot wings yesterday for mother/son day. This taken into account I think I did good not to gain and am confident that if I had workout a bit more last week I would have lost. We did manage to get the e...